Did you know that influenza caused over 5,000 deaths in 2022?

National Influenza Vaccination Week (NIVW) highlights the importance of getting vaccinated against the flu. Before we discuss the vaccine, let’s first look at what influenza is.

What is Influenza?

Influenza, or the flu, is a contagious (disease that can spread by contact with an infected person or thing) respiratory illness caused by influenza viruses. It can range from mild to severe and, in some cases, can lead to death.

Influenza Symptoms

Flu symptoms typically appear suddenly and may include:

  • Fever or chills
  • Sore throat
  • Cough
  • Runny or stuffy nose
  • Headaches
  • Muscle or body aches
  • Fatigue or tiredness
  • Occasionally, vomiting or diarrhea
  • Seek Medical Attention

    If you experience any of the following warning signs, seek medical attention immediately:

  • Difficulty breathing, rapid breathing, or shortness of breath
  • Bluish lips or face
  • Persistent chest or abdominal pain or pressure
  • Seizures
  • Fever above 104°F
  • Worsening of chronic medical conditions
  • Difficulty staying awake
  • Fever in infants younger than 12 weeks
  • Severe muscle pain
  • Dehydration or reduced urination
  • Persistent dizziness or confusion
  • Severe weakness or unsteadiness
  • Symptoms that improve but then return or worsen
  • This list is not exhaustive. Please contact a healthcare provider if you have other severe or concerning symptoms.

    Who Should Get the Vaccine?

    Anyone aged 6 months and older should get the flu vaccine. Vaccination is especially important for individuals at higher risk of developing complications from the flu, including:

  • Pregnant individuals
  • People living in long-term care facilities (e.g., nursing homes, assisted living)
  • Children under 2 years old
  • People with chronic conditions like HIV/AIDS, sickle cell disease, cancer, and more.
  • Preventing Influenza

    There are several ways to prevent the flu:

  • Getting the flu vaccine
  • Avoiding contact with sick individuals
  • Cover coughs and sneezes
  • Wash hands frequently

  • References:

  • Centers for Disease Control and Prevention. National Center for Health Statistics. Influenza. From https://www.cdc.gov/nchs/fastats/flu.htm
  • Centers for Disease Control and Prevention. Signs and Symptoms of Flu. From https://www.cdc.gov/flu/signs-symptoms/index.html

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